Sessions
A rhythm that works for you
Sessions are 50 minutes and take place Monday to Friday, online via Zoom. Everything we discuss is confidential, and sessions can be in English or Spanish.
Start here — free
Free 20-minute introductory consultation
A relaxed, no-obligation conversation. We'll talk briefly about what brings you to therapy, what you're looking for, and whether working together feels right. It's also a chance for you to ask any questions about how I work.
- 20 minutes
- Online or by phone
- No commitment required
Ongoing therapy
Full 50-minute sessions
Regular 50-minute sessions where we work together at your pace — whether that's short-term, focused work or longer, open-ended exploration. We'll agree a regular slot that suits your schedule.
- Monday to Friday
- Online via Zoom
English or Spanish
Talk in whichever language feels most natural — I'm fluent in both.
Weekday availability
Sessions run Monday to Friday, with morning, afternoon and evening options.
Confidential
Everything you share is treated with the strictest confidence, within professional ethical guidelines.
Ready to take the first step? Send a booking request and I'll come back to you personally to arrange a time.
Go to the booking request form